A holistic approach to health and wellness that combines manual manipulation of the body's soft tissues with relaxing techniques that help reduce stress and pain. Therapeutic massage is often used to treat various medical conditions, including chronic pain, headaches, muscle tension, and even stress.

Deep tissue massage uses a technique that targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.

A form of therapy that uses cups to create a suction which decompresses soft tissues. Benefits: Improves circulation (blood and lymph circulation) Promote mobility and range of motion. It also decreases toxins.